Tuesday, July 22, 2008

Kangen Water

There is a class tonight on Kangen Water here in the Provo riverbottoms and I'm dragging Mark to it. It should be good, they do all these incredible demos. Check out their website they have some of their demos on it. I think they do a class once a month.

http://www.balanceandheal.com

Monday, July 21, 2008

My latest health obsession...



I read a lot of health books and lately I've become very fascinated in balanicing our bodies pH because I've found it to be a re-occuring theme in so many of the books I read. They've actually done studies that have shown that diseases (including cancer) cannot thrive in an alkaline environment. So can preventing and curing diseases be as simple as altering our bodies pH?... and how can we create an alkaline environment in our bodies when so many things are contributing to it's acidic nature?... The answer has kind of fallen into my lap and I'm so excited about it!!

I introduce you to Kangen Water
Kangen Water is created through a filter that attatches to your faucet and in goes nasty tap water which is littered with garbage and out comes ionized alkaline water which will change your life! It has been used in hospitals in Japan for centuries to treat diseases and restore health and now it is used widely to prevent disease and is found in 1 in 5 households in Japan. They know what they're doing!! I find it ironic that we pride ourselves in having the "best" and most "advanced" healthcare in the world and yet we have one of the lowest life expectancies of any developed country. We're obviously missing something!



How Ionized Alkaline Water Assists The Body in Regaining and Maintaining Health and Vitality:

* DETOXIFICATION Ionized Alkaline Water is more affective at delivering nutrients to our cells and flushing toxins and acidic waste from our bodies so it acts as a powerful antioxidant.

* HYDRATION - during ionization the water is formed into microclusters that are more easily absorbed at the cellular level thus it's "super hydrating" to your body.

* OXYGENATION Ionized Alkaline Water makes more oxygen available to your cells than distilled, reverse osmosis, filtered only, bottled or tap water. Disease doesn't thrive in an oxygenated body!!!!

* ALKALIZE YOUR BODY PH - Alkaline Ionized Water will help to optimize your body's pH. You could try to achieve an alkaline state with foods but alkaline water will turbo charge your efforts. As a result, it enables your body to better absorb and utilize nutrients, minerals and supplements.

* ENHANCE YOUR IMMUNE RESPONSE - All of the above allow your immune system to respond more appropriately and rapidly to it's many daily challenges.

Who should be our next President?...

Mark and I couldn't decide who we wanted to vote for in the Presidential election so we thought we would shake things up a bit and make it interesting.

Monday, July 14, 2008

Mark in his priestly robes.

Wednesday, July 9, 2008


Acaydia, the school I work at, is right off of University Ave at the Center Street junction in Provo which was right along the parade route on the 4th of July so we set up a table outside our school and did airbrush tattoos. It was great publicity for the school and fun to be in the middle of the excitement.

is my belly really that big?... no wonder I'm always running into things and loosing my balance.


some of our wonderful students

Andrea (the owner of the school) and her adorable daughter Aunika.


Mark and I's matching tats.


Saturday, June 28, 2008

We love our Oma!


My dad's mom (oma) was just diagnosed with cervical cancer but luckily they caught it earlier enough and they were able to do a histerectomy and remove all of the cancerous tissue. We are so grateful that the surgery went so well and that she is at home now recovering. We love our Oma!

Brandon's home!!

Mark's brother Brandon just got home from serving a mission in Hartford Conneticut this week! We are so glad he's home, now our family is complete. Here's a picture from the airport reunion.